Yoga for Everyone: Beginners and Advanced

These classes are intermediate to advanced level. I will guide you through yoga postures (asanas) and you decide what level you would like to do. We will flow from pose to pose, being mindful of our breath and how we feel in our bodies as we become more and more present.

Props: rolled up blanket, yoga blocks and strap.

Tuesday

9am-10am PST

Tuesday Yoga (intermediate to advanced)

Following purchase, you will first receive a confirmation email/receipt. Then, you’ll receive an email from Susanne containing the Zoom class links for the class.