A Personal Note

Welcome, I’m Susanne.

I offer embodied life coaching, yoga therapy, breathwork, and mindfulness support for people moving through grief, anxiety, life transitions, and emotional overwhelm.

My work is shaped by both professional training and lived experience, including loss, divorce, and navigating life as an expat. Through gentle, body-centred practices, I help people reconnect with themselves, find steadiness, and move through difficult seasons with greater ease and self-compassion.

My approach is warm, grounded, and deeply human. You are welcome here exactly as you are.

Education and Certifications:  

2025 - Social Anxiety and Perfectionism, PESI, Martin M. Antony, PhD, ABPP,

2022 – 2023 Diploma in Applied Psychology and Counselling, Kelowna Collage of Professional College RTC-C (ACCT#3433)

2016 - Ayurveda Yoga Teacher Training with Madhuri Phillips 

2013  – Syntonics Practice with Judith Koltai (Workshops over the span of 4 Years)     

2013 - Breathing Workshop with Donna Farhi

2012  - Chair Yoga Course with Annette Wertman

2012  - Restorative Yoga Therapeutics Course with Bo Forbes

2011  - 2015 Yoga Therapy Certification with Leila Stuart    

2011  - Restorative Yoga Training with Wendy Eyton        

2010  - Woman Heal Thyself Course with N. Joy Devi  

2009  - Kids Yoga Teacher Training with Maalaa (Rosalie Lazar)     

2005 - Yoga Teacher Training at Samadhi Yoga Centre (200 Hours)