Feeling overwhelmed or disconnected?
Yoga therapy and counselling will help you release stress, find calm, and reconnect with yourself.
Awaken your connection to your body like never before, embracing a transformative experience that invites you to feel fully alive.
Counselling and therapeutic yoga will bring You clarity and a deeper understanding of Yourself.
Therapeutic Yoga
If you're feeling overwhelmed, anxious, or disconnected, yoga therapy offers a gentle way to find relief.
Through slow, therapeutic movements and guided breathwork, you'll release tension, calm your nervous system, and reconnect with your body.
This practice creates a safe space to slow down, deepen your breath, and restore a sense of grounding and inner balance.
Allow Susanne to assist you in finding a sense of embodiment and inner peace.
Counselling Sessions
Are you looking to explore your inner strengths or get help navigating challenges?
I work with clients 1:1 to achieve positive transformations in their lives.
My approach to counselling is holistic. I integrate various therapeutic techniques tailored to meet each client's unique needs.
I provide a safe and non-judgmental space for you where you can explore your thoughts, feelings, and goals.
I welcome you all with great respect and love.
My life goal is to provide space for healing and growth. I share the beauty and benefits of therapeutic yoga and counselling with others in the hope that they will feel the positive effects as I have.
Together, we will explore your challenges, celebrate your strengths, and pave the way toward a brighter, more fulfilling tomorrow.
May you be inspired to enhance and heal every part of your life, to become resilient, to connect, and to live in vibrant health.