Private Yoga Therapy Sessions

Sessions can be booked as a one-time session or a scheduled on-going basis. No yoga experience is required, just a willingness to feel better. This is a wonderful opportunity to have time just for you, and focus on your specific needs.

Yoga therapy empowers you in the healing process. We will work individually with what’s happening with you at the moment, to assist you in a unique way to support your healing process. In yoga therapy, the postures are adapted and allowing your specific needs to be met. During private yoga therapy sessions we will do gentle movements to re-pattern dysfunctional movements, alignment, breath and meditation practices.

For more information contact Susanne

Just for Now, without asking how, let yourself sink into stillness.

Just for now, lay down the weight you so patiently bear upon your shoulders. Feel the earth receive you, and the infinite expanse of the sky grow even wider as your awareness reaches up to meet it.

Just for now, allow a wave of breath to enliven your experience. Breathe out whatever blocks you from the truth.

Just for now,be boundless, free, with awakened energy tingling in your hands and feet. Drink in the possibility of being who and what you really are – so fully alive that the world looks different, newly born and vibrant, just for now.

~ Danna Faulds